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Can't believe it's Thursday already! This week my fasting was right on!
Crossfit class today:
3 Rounds:
3 minutes Rowing
3 minutes Sledgies
3 minutes Double under practice.
I felt pretty weak this morning in class, but pushed myself anyway!
#thunderthursday
View Diet Calendar, 06 September 2018:
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833 kcal
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Fat: 38.79g | Prot: 41.46g | Carbs: 79.79g.
Dinner: Enterprise Traditional German Sausages, Hamburger or Hotdog Rolls. more...
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1077 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Desk Work - 6 hours, Cleaning - 20 minutes, Samsung Health - 17 hours and 13 minutes. more...
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