Weigh In record (no journal entry) for 06 August 2018
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109.3 kg
Lost so far: 6.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 17.77g | Prot: 16.97g | Carbs: 48.01g.
Breakfast: Kellogg's All Bran Flakes. Snacks/Other: Heinz Chicken Breast in Lemon Flavoured Mayonnaise, Butter Croissants. more...
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Gaining 0.6 kg a Week
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gemmerkoekies's Weight History
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