Jules0077's Journal, 19 Jul 18


View Diet Calendar, 19 July 2018:
1153 kcal Fat: 45.26g | Prot: 55.97g | Carbs: 133.24g.   Breakfast: Sugar, Jungle Instant Oats, Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea. Lunch: Nando's Medium Peri-Peri Sauce, Wellington's Tomato Sauce, Tomatoes, Cape Point Light Meat Shredded Tuna, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Wellington's Sweet Chilli Sauce, Lettuce, Cucumber (with Peel), SPAR Brown Wraps, Woolworths Pickled Onion. Dinner: Marmite Marmite, Woolworths Gouda, Hard-Boiled Egg, Bakers Provita. Snacks/Other: Cadbury Bournville Dark Chocolate, Bokomo Provita Wholewheat, Peanut Butter. more...

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