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724 kcal
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Fat: 27.80g | Prot: 38.36g | Carbs: 80.37g.
Breakfast: Clover Long Life Full Cream Milk, Jungle Oats, Coffee with Milk, Green Tea, Brown Sugar. Lunch: Woolworths Korma Curry Cook-in Sauce, Chicken Breast Meat, Onions, Lettuce, Cherry Tomatoes, Yellow Sweet Peppers, Cucumber (with Peel). Dinner: McCain Oven Bake Chips, Rump Steak. Snacks/Other: Bakers Strawberry Whirls (1), Peanut Butter, Bokomo Provita Wholewheat. more...
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1171 kcal
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Exercise:
Grocery Shopping - 30 minutes, Sleeping - 7 hours and 30 minutes, weekday - deskwork and driving - 16 hours. more...
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Jules0077's Weight History
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