Weigh In record (no journal entry) for 08 May 2018
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106.9 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 44.77g | Prot: 32.01g | Carbs: 66.31g.
Breakfast: Fried Egg, Kellogg's Granola Original, SPAR Double Cream Yoghurt. Lunch: Willards Big Korn Bites, Cooked Dry Chickpeas, Cheddar Cheese, Woolworths Roasted Butternut Beetroot Salad. more...
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Losing 0.7 kg a Week
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jespes26's Weight History
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