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smayisela91's Journal

smayisela91's Profile | Weight History

6 to 10 of 23

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29 October 2018

😭😭😭😭It's Monday morning and I forgot my lunch at home. Now I have had to cheat😖.

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22 October 2018

I couldn't hold back🙈. Sooooo I gained 400g after my holiday

Weight:	Lost so far:	Still to go:	Diet followed:
151.4 kg	8.6 kg	51.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

20 October 2018

Spent the last week on holiday in Durban and kept to my new found lifestyle except for 1 or 2 cheats and some alcohol 🙈 I didn't even track my eating. Getting back to my food journal tomorrow and I'll happily skip this week's weigh in I don't want to be demotivated by the numbers

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15 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
151 kg	9 kg	51 kg	Reasonably Well

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14 October 2018

So happy to see this, what a tough week. It was so hard to drink my water this week

Weight:	Lost so far:	Still to go:	Diet followed:
151 kg	9 kg	51 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

smayisela91's Weight History

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