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jade electro ink
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Weight History
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18 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
108.6 kg
0 kg
20.6 kg
Reasonably Well
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Losing 3.0 kg a Week
15 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
109.9 kg
0 kg
21.9 kg
Reasonably Well
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Gaining 0.1 kg a Week
14 May 2023
after a long and daunying year since losing weight i decided to start a deficit and IF again and stixk to it this time i gym every 2nd day anyway so im used to it but i need ro stay consistent i want ro be at atleast 88 by December now i am challenging myself cause no one else will help me so ill need ro do this alone question anyone have gallstones and done fasting did it affect you?
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31 March 2023
i have come to a point where i actually dont know how to lose weight i am overwhelmed by videos tiktokers and programs i tried keto IF and restrictions but i get hungry so much keto almost killed me and uf gives me anxiety all i wish for is that someone can take me under their wing and help me. to ashamed to ask but im taking a chance i weigh over 100kgs im sure to affraid to look. i exercise thats not my problem its the food.. idk how to eat even in a deficit i dont have money to pay a dietitian... god hears me i hope someone can help me
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21 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
107 kg
0 kg
19 kg
Reasonably Well
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Losing 1.4 kg a Week
jade electro ink's Weight History
View Complete History