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Spiderbaby.jb
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Spiderbaby.jb's Profile
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Weight History
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19 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
3.4 kg
22.7 kg
Reasonably Well
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steady weight
07 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
3.4 kg
22.7 kg
Reasonably Well
Add Comment
steady weight
03 August 2017
My running is getting stronger- I am craving less and less fatty food. I think the fact that I don't cut out bread and dairy helps a lot- I am eating the right type of both in my opinion- whole wheat, lots of seeds and no melted cheese.
I also find that my body responds well to not restricting carbs as much because I am getting the fiber that I need and reducing my cholesterol.
Water intake still a struggle- but atm I feel I am doing ok. Losing at a steady pace. Calories are a little over my Resting Metabolic Rate and I am burning more a day than that little bit that it is over. SCIENCE!!
xoxox Next challenge will be meditation. xoxox
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31 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
3.4 kg
22.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
29 July 2017
Aim to lose 1kg per week. Goal weight reached by 2018.
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Spiderbaby.jb's Weight History
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