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Rory Bee
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Rory Bee's Journal
Rory Bee's Profile
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Weight History
1 to 5 of 40
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05 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
107.2 kg
0 kg
13.2 kg
Poorly
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Gaining 0.0 kg a Week
07 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
103.2 kg
0 kg
9.2 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
01 November 2019
With the exception of a single day's relapse, I have been alcohol free for 38 days. (Woohoo!) This is probably more alcohol-free days than altogether in my entire adult life! The greatest benefit I feel is that I sleep like a log, sometimes not even waking to attend to the "call of nature". I am not sure that the lack of alcohol has contributed much to my weight loss - the jury is still out on that, but I am not going to experiment to see. I am enjoying the LCHF diet again, which makes it easier. I was previously on those other "if it tastes good, spit it out, because it's bad for you" dietetic regimes, with good but unsustainable results because I was always freaking hungry. And what's sexy about celery sticks, low-fat cheese and Provita biscuits, compared with roasted lamb chops, avocado pear and a Greek salad, after all? If I can eat the latter and still lose weight, as I do, then gimme the fats, Baby!
(1 comment)
01 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
0 kg
9.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
28 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
10.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
Rory Bee's Weight History
View Complete History