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Ieksie
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Ieksie's Journal
Ieksie's Profile
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Weight History
11 to 15 of 601
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14 February 2022
So far so good. I have about 7 hours left of my 36 hour fast. Apart from a very slight headache I'm doing surprisingly well.
Happy Monday everyone!
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11 February 2022
I've decided to postpone my weigh-in until Tuesday morning. I'm planning a 36 hour fast to see what the effects would be and if I can do it. I'll be having breakfast on Sunday morning & then only have dinner again on Monday evening.
Please don't comment if you are against fasting. I'm following guidelines from Dr Jason Fung.
Happy Friday everyone.
(2 comments)
10 February 2022
Yay,
I'm finally showing a downward trend on my weight. Let's see what tomorrow's official weigh-in. It might not be much, but I've behaved myself quite well this week.
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09 February 2022
Hi all.
Hit me with your air fryer brands please. How much & why?
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04 February 2022
Same weight as last week. No problem for me. I'm in shark week. Had pasta this week, because a friend made it for me with her new machine, so I couldn't say no. Also had alcohol during week days, which hubby & I are trying to stop, but sometimes life just happens.
I will try my best to keep it clean this weekend. We are not doing anything socially, so it shouldn't be too difficult.
It's Friyay! Enjoy life to the fullest.
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
0 kg
3 kg
Reasonably Well
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steady weight
Ieksie's Weight History
View Complete History