Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GopherIt2
Journal
GopherIt2's Journal
GopherIt2's Profile
|
Weight History
21 to 25 of 215
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
17 April 2024
FBS 120, 14.5 fast. Made salmon patties for dinner with a modified recipe found online by accident and used toasted-to-dry sourdough crumbs instead of panko. I used to eat salmon patties with catsup but have none so resorted to some of my homemade chili sauce that I have to log using a commercial brand. This year when I can another batch during real-tomatoes season, I'll document the ingredients' nutrition for the sake of more precise logging. A few warm days of sunshine stirred up my gardening and preserving urges. The coming freeze will chill those stirrings. But I am going to buy some flower seeds this week for butterfly and hummers.
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
7.3 kg
10.0 kg
100%
Add Comment
steady weight
16 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
7.3 kg
10.0 kg
100%
Add Comment
Losing 1.6 kg a Week
15 April 2024
FBS 117. At dinnertime, I knew exactly how many calories I had left to spend and exactly what I was going to eat. I log dinner first and then eat. If the log shows I'd be over, I adjust the serving sizes until I'm under grams/calories. Tonight the old dog got part of the meat and broccoli. He's really not spoiled. Much.
Weight:
Lost so far:
Still to go:
Diet followed:
76.0 kg
7.0 kg
10.2 kg
Reasonably Well
(1 comment)
steady weight
14 April 2024
You recall the recent exchanges about deer? Last evening, my grandchildren (all young adults) were returning from Comic Con in costumes, and a deer assaulted my second-youngest's Freestyle Limited. Because it's a retired model and was a limited run, parts (if even found) are prohibitively out-priced. It's totaled. So sad; I had a Freestyle exactly like his only a different color and loved it for so many reasons. Eventually replaced it with a Crown Vic that had more pick-up than my son's Police Interceptor. Don't ask how I know ;-). Mine was totaled by a grand daughter taking this lad to school several years ago. So, in the past 12 months we've had three vehicles in this family totaled by deer and my Old Red is also sporting deer-dimples from two separate run-ins. No humans injured but all deer totaled :-(.
I blew it tonight. Youngest grand daughter made smores and asked me twice if I wanted one. Twice I declined; the third time I gave in. One hundred twenty-two over.
Add Comment
14 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
76.0 kg
7.0 kg
10.2 kg
100%
Add Comment
Losing 1.6 kg a Week
GopherIt2's Weight History
View Complete History