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siphokazimsiza's Journal

siphokazimsiza's Profile | Weight History

41 to 45 of 65

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10 October 2016

I was expecting this whoosh as I was peeing loads over the weekend.

Weight:	Lost so far:	Still to go:	Diet followed:
114.5 kg	32.8 kg	24.5 kg	Reasonably Well

(5 comments) Losing 2.6 kg a Week

03 October 2016

30kg down. Happiness!!!

Weight:	Lost so far:	Still to go:	Diet followed:
117.1 kg	30.2 kg	27.1 kg	Reasonably Well

(3 comments) Losing 0.8 kg a Week

19 September 2016

I had a conference in Bloem that I attended last week Monday-Thursday. The food selection was all carbs and the dessert was delicious. It was impossible to fast at all and impossible to exercise so I just enjoyed my week and did not log. On my return, i had a fast day on Friday and 16/8 Saturday and Sunday. And I'm happy that when i weighed in this morning, I still weigh the same.Just glad I didn't gain. I was conscious of my choices though.

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	28.5 kg	28.8 kg	Poorly

(2 comments) steady weight

05 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	28.5 kg	28.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

29 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
118.4 kg	28.9 kg	28.4 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

siphokazimsiza's Weight History

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