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Anne_145's Journal

Anne_145's Profile | Weight History

21 to 25 of 571

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24 February 2024

Update. Still doing dry Jan. have lost 600g without adjusting diet. Not a lot but worthwhile. Sleeping better too.

(25 comments)

21 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	0 kg	0 kg	Reasonably Well

(9 comments) Losing 0.1 kg a Week

15 February 2024

Back here again 😋day 51 of dry January. Haven't lost any more weight so 200 grams it was.😀sleeping better though so that's a win.

(2 comments)

02 February 2024

Not much to report. Recorded January...........usual suspects: slightly high calories and too many refined carbs, fat, sugar so weight maintaining not reducing. Enjoying the new training regime. And almost back to full throttle after the golfer's elbows......it has only taken since August!

Weight:	Lost so far:	Still to go:	Diet followed:
63.4 kg	0 kg	0.4 kg	Reasonably Well

(10 comments) steady weight

26 January 2024

The only thing I did differently was Dry Jan.

Weight:	Lost so far:	Still to go:	Diet followed:
63.4 kg	0 kg	0.4 kg	Reasonably Well

(20 comments) Losing 0.1 kg a Week

Anne_145's Weight History

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