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thembiihlongwane
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thembiihlongwane's Journal
thembiihlongwane's Profile
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Weight History
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29 May 2023
BMI is the most useless thing everrrr. You could be 5’3 of pure muscle with a 5% body fat percentage and BMI will still categorise you as obese😂
(2 comments)
20 May 2023
Mixed Veg and Seafood Rice with an Orange.
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17 May 2023
I’ve lost 20kgs so far (kinda proud) but mostly I feel a bit depressed because I’m not seeing that big of a difference. I feel like I look the same and have the same body shape nothing has changed. I don’t know if I’m just being hard on myself or what.
(21 comments)
17 May 2023
Being back in the double digits feels good! Just really happy about my progress
Weight:
Lost so far:
Still to go:
Diet followed:
99.4 kg
20.6 kg
14.4 kg
Reasonably Well
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Losing 0.9 kg a Week
15 May 2023
Future life instant oats topped with strawberries and banana with apple slices💗 375 calories
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thembiihlongwane's Weight History
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