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ashstar.harvey
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ashstar.harvey's Journal
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Weight History
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27 September 2021
After a week off the wagon with period cravings i am pleasantly suprised to have stayed the same kg's. Alhamdulilah, game face on again!
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21 September 2021
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21 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
0.5 kg
13.3 kg
Reasonably Well
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Gaining 0.2 kg a Week
17 September 2021
First day of keto... Thought coconut flour was keto but turns out i had over my carb g for the day with breakfast. XD what a fail haha but now i know.
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17 September 2021
Up by 0.1kg but a gain of 300g mustle so fine with that 😁
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
0.6 kg
13.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
ashstar.harvey's Weight History
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