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ashstar.harvey
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Weight History
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11 October 2021
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05 October 2021
Lost 1 kg fat but i am still losing mustle (1kg this time again) even though i am eating protein and doing weights... Any suggestions?
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
2.4 kg
11.4 kg
Reasonably Well
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Losing 1.7 kg a Week
05 October 2021
Losing fat but i am still losing mustle as well even though i am eating protwin and doing somw weight...any suggestions?
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01 October 2021
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27 September 2021
After a week of period cravings i am pleasantly suprised to have stayed the same kg, just some mustle loss. Game face on again InshAllah
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
0.5 kg
13.3 kg
Reasonably Well
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steady weight
ashstar.harvey's Weight History
View Complete History
