Date Started: 04 Jul 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.5 kg
23 Sep 18	62.7 kg	100%
26 Aug 18	63.6 kg	100%
15 Jul 18	63.3 kg	100%
30 Jun 18	63.8 kg	100%
16 Jun 18	64.2 kg	100%
19 May 18	63.8 kg	100%
19 Apr 18	62.6 kg	100%
14 Mar 18	64.7 kg	100%
28 Feb 18	62.0 kg	100%
26 Feb 18	63.4 kg	100%
07 Feb 18	64.3 kg	Reasonably Well
10 Jan 18	64.0 kg	100%
11 Dec 17	63.0 kg	100%
30 Oct 17	64.0 kg	100%
06 Feb 17	64.9 kg	100%
28 Nov 16	65.3 kg	100%
31 Oct 16	67.1 kg	100%
26 May 16	64.1 kg	100%
03 Feb 16	63.3 kg	100%
06 Jan 16	64.3 kg	Reasonably Well
20 Dec 15	64.0 kg	100%
12 Sep 15	64.0 kg	100%
16 Jul 15	64.0 kg	100%
04 Jun 15	63.8 kg	100%
07 May 15	64.1 kg	100%
23 Apr 15	63.8 kg	100%
19 Apr 15	64.5 kg	100%
08 Mar 15	65.9 kg	100%
01 Nov 14	64.4 kg	100%
28 Jun 14	59.9 kg	100%
11 Jan 14	61.5 kg	Reasonably Well
28 Dec 13	61.7 kg	Reasonably Well
30 Nov 13	59.9 kg	100%
16 Nov 13	58.3 kg	100%
02 Nov 13	58.6 kg	100%
19 Oct 13	58.4 kg	100%
21 Sep 13	60.9 kg	Reasonably Well
13 Jul 13	61.5 kg	100%
22 May 13	61.6 kg	Reasonably Well
17 May 13	61.9 kg	100%
22 Mar 13	61.8 kg	100%
30 Nov 12	62.7 kg	100%
04 Oct 12	63.5 kg	100%
26 Jul 12	61.5 kg	100%
28 Jun 12	61.6 kg	100%
26 Jun 12	61.7 kg	100%
12 Jun 12	61.8 kg	100%
29 May 12	62.2 kg	100%
01 May 12	68.5 kg	Reasonably Well
24 Apr 12	68.4 kg	100%
13 Sep 11	71.5 kg	100%
04 Jul 11	73.5 kg	100%

Date Started: 27 Jan 08

Date	Weight	How closely followed?	Goal weight: 71.7 kg Start Weight: 80.7 kg
17 Aug 09	74.4 kg	Reasonably Well
29 Jan 09	72.1 kg	100%
15 Jan 09	70.3 kg	100%
28 Aug 08	71.7 kg	100%
14 Aug 08	71.2 kg	100%
31 Jul 08	71.7 kg	Reasonably Well
17 Jul 08	71.2 kg	100%
03 Jul 08	71.2 kg	100%
19 Jun 08	71.2 kg	100%
05 Jun 08	73.0 kg	100%
22 May 08	74.8 kg	100%
08 May 08	75.7 kg	100%
01 May 08	76.7 kg	100%
17 Apr 08	78.0 kg	Reasonably Well
20 Mar 08	77.7 kg	100%
14 Mar 08	79.6 kg	Reasonably Well
29 Feb 08	78.5 kg	Reasonably Well
01 Feb 08	78.5 kg	Reasonably Well
27 Jan 08	80.7 kg	Not Applicable