SJWNana's Journal, 19 Apr 15

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finally got this going down this week it has been a long streach staying on coarse and the scales not moving
but yea............this week feels so good

64.5 kg Lost so far: 9.0 kg. Still to go: 1.0 kg. Diet followed: 100%.

Losing 0.2 kg a Week

1 Supporter Support

Comments

Good for you. You did it! You beat the demon of the scales!

19 Apr 15 by member: 2227Gwen

thank you Gwen it truly pays off to not give in ... whenthe scales do not move for so long... about a year stayed within the 2 pound range..........i did start drinking the BPcoffee at a diff time but that is really all i did different.. hope you had a good week also... blessings to one and all

19 Apr 15 by member: SJWNana


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SJWNana's Journal, 19 Apr 15

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SJWNana's Weight History