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SJWNana
Journal
29 Feb 08
SJWNana's Journal, 29 Feb 08
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I have been feeling bad... staying on the food plan only part of the time.. so to have a stay the same is good really.. I will do better this week.. and I will stay on track...
78.5 kg
Lost so far:
2.3 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
steady weight
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Comments
You had such good result when you stuck to it in the beginning. Let that motivate you to get back with it. I think that viewing this as a lifestyle change that will greatly benefit your health can really help with motivation. Good luck to you!
29 Feb 08 by member:
slease
Stacy is right, you had such great success when you started, try to get back to that. :)
29 Feb 08 by member:
sararay
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