Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
thandomabilane
thandomabilane
Joined February 2021
Posts
91
Following
0
Followers
2
Weight History
Start Weight
88.4 kg
Lost so far:
4.9 kg
Current Weight
83.5 kg
Performance:
Losing 5.8 kg a Week
Goal weight
72 kg
Still to go:
11.5 kg
Follow
thandomabilane's Weight History
View Complete History
thandomabilane's Recent Food & Exercise
All Bran Flakes
Mango
Ricoffy
Dance (fast step, aerobic)
Circuit Training
Running (jogging) - 8/kph
View Diet Calendar
