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runnette
runnette
Joined July 2010
Posts
71
Following
25
Followers
20
Weight History

Start Weight
75.7 kg
Lost so far: 0 kg

Current Weight
75.7 kg
Performance: steady weight

Goal weight
65.8 kg
Still to go: 10.0 kg
52 years old and learning what works for this perimenopausal (and COVID-heavy) body, lol! On 7/14/21, I was the heaviest I have ever been, and I am starting over from scratch. Getting this body back into shape is a whole new ballgame. Here to encourage and be encouraged!

runnette's Weight History

View Complete History

Following

kennydigital
Last weigh in: Losing 1.3 kg a Week Down
 
Jkong321
Last weigh in: Losing 1.8 kg a Week Down
melissatwa
Last weigh in: Gaining 0.0 kg a Week Up
 
cocobutt
Last weigh in: Losing 0.1 kg a Week Down
View All

runnette's Cook Book

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 295kcal | Fat: 3.14g | Carbs: 8.11g | Prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
View Complete Cook Book

runnette's Recent Food & Exercise

  Whole Milk with DHA Omega-3
  Cook and Serve Pudding & Pie Filling
  Dark Chocolate Almond
  Stretching (yoga)
  Walking (moderate) - 5/kph
  Desk Work
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