mvula - Member

mvula

Joined October 2014

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Weight History

Start Weight

106 kg

Lost so far: 11.4 kg

Current Weight

94.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

75 kg

Still to go: 19.6 kg

mvula's Weight History

	Hardcore Whey Gh All-in-One Protein
	Oil Popped White Popcorn
	Bananas
	Squats (Legs)
	Cardio
	Calisthenics (light, e.g. home exercise)