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michael erfort
michael erfort
Joined October 2021
Posts
5
Following
0
Followers
1
Weight History
Start Weight
108 kg
Lost so far:
0 kg
Current Weight
108 kg
Performance:
steady weight
Goal weight
94 kg
Still to go:
14 kg
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michael erfort's Weight History
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michael erfort's Recent Food & Exercise
Tomatoes
Boerewors
Sour Dough Bread
Walking (exercise) - 5.5/kph
Bicycling (leisurely) - <16/kph
Cardio
View Diet Calendar
