lillakie - Member

lillakie

Joined January 2014

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Weight History

Start Weight

93 kg

Lost so far: 3 kg

Current Weight

96 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 26 kg

lillakie's Weight History

Calories: 43kcal | Fat: 1.48g | Carbs: 8.35g | Prot: 2.45g

A quick and simple cookie recipe, perfect for breakfast or a snack.

Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g

A soft fluffy bread perfect for gluten allergies.

Calories: 285kcal | Fat: 17.30g | Carbs: 1.84g | Prot: 29.11g

A delicious Mediterranean inspired chicken dish.

View Complete Cook Book

	Tomatoes
	Cooked or Sauteed Mature Onions (Fat Added in Cooking)
	Egg Omelette
	Walking (exercise) - 5.5/kph
	Housework
	Desk Work