Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ktinburt
ktinburt
Joined August 2010
Posts
40
Following
5
Followers
5
Weight History
Start Weight
78.0 kg
Lost so far:
5.4 kg
Current Weight
72.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
59.0 kg
Still to go:
13.6 kg
Follow
ktinburt's Weight History
View Complete History
Following
gilliansings
Last weigh in:
steady weight
LindaMRamos
Last weigh in:
Losing 0.0 kg a Week
ldflick
Last weigh in:
Losing 0.4 kg a Week
RikkuRoseLynn
Last weigh in:
steady weight
View All
ktinburt's Cook Book
Calories: 330kcal | Fat: 17.11g | Carbs: 18.56g | Prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
View Complete Cook Book
ktinburt's Recent Food & Exercise
Sour Cream
Cheddar Cheese
Salsa
Circuit Training
Housework
Walking (exercise) - 5.5/kph
View Diet Calendar
