clydedu plooy - Member

clydedu plooy

Joined May 2020

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Weight History

Start Weight

103 kg

Lost so far: 14.1 kg

Current Weight

88.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

90 kg

Still to go: 1.1 kg

clydedu plooy's Weight History

	runesha
	Last weigh in: Gaining 0.1 kg a Week

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	Golden Delicious Apples
	Tap Water
	Honey
	Exercise machine (moderate)
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)