berg3699 - Member

berg3699

Joined September 2011

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Weight History

Start Weight

92 kg

Lost so far: 3 kg

Current Weight

95 kg
Performance: Gaining 0.1 kg a Week

Goal weight

76 kg

Still to go: 19 kg

berg3699's Weight History

Calories: 348kcal | Fat: 17.05g | Carbs: 11.44g | Prot: 37.58g

Chicken and salad greens in a light dressing.

Calories: 378kcal | Fat: 4.77g | Carbs: 12.49g | Prot: 68.85g

Cheesy chicken with salsa that's sure to please.

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