Joined September 2013
Weight History

Start Weight
62.8 kg
Lost so far: 0 kg

Current Weight
62.8 kg
Performance: Losing 0.0 kg a Week

Goal weight
61 kg
Still to go: 1.8 kg
I'm a sporty lass with a weakness for fruit. Over the past few months I've been struggling with just not feeling great, developing sensitivities to foods (bloating, discomfort) - not helped at all by being a bit too stressed for my own good.

Although my natural eating tendencies are pretty healthy, I've needed to look at my diet for some time. Since cutting out fruit (sugar, sugar, sugar!) and fruit juice (sugar, sugar, sugar!), I've felt a dramatic difference. No bloating, no discomfort, better digestion...

I'm following LCHF guidelines - not strictly, but keeping an eye on my logs and how I feel.

My weight has generally been very steady - between 61-63kg for my adult life. It was only recently that I felt an extra few kilos sneaking up on me - digestion issues, discomfort, bloating (the past two months have been excessively stressful and busy - it manifests in my belly). Within two days of cutting out fruit, I was feeling 'normal' again ;)

adventurelisa's Weight History


Last weigh in: steady weight Steady

adventurelisa's Cook Book

Calories: 259kcal | Fat: 19.71g | Carbs: 16.83g | Prot: 6.11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
View Complete Cook Book

adventurelisa's Recent Food & Exercise

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