Zannie28
Joined October 2014
Posts
17
Following
14
Followers
20
Weight History

Start Weight
127 kg
Lost so far: 2.9 kg

Current Weight
124.1 kg
Performance: Losing 0.0 kg a Week

Goal weight
110 kg
Still to go: 14.1 kg
I'm doing this for me, healthy choices = Healthier me

I need to lose a total of 24.6 Kg
And then another 20 Kg

I'm taking it step by step:

1st goal: 5 KG (Almost Done)
2nd goal: 7 KG
3rd goal: 10 KG
4th goal: 15 KG
5th goal: 17 KG
6th goal: 20 KG
7th goal: 24.6 KG
8th goal: 30 KG
9th goal: 35 KG
10th goal: 40 KG

Zannie28's Weight History


Following

NankeS
Last weigh in: Gaining 2.5 kg a Week Up
 
Nicky07969
Last weigh in: Gaining 0.1 kg a Week Up
Mariaanfb
Last weigh in: Losing 0.1 kg a Week Down
 
Debra Holmes
Last weigh in: Losing 0.2 kg a Week Down

Zannie28's Cook Book

Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
View Complete Cook Book

Zannie28's Recent Food & Exercise


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