TheMaritimer - Member

TheMaritimer

Joined January 2015

Posts

166

Following

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Weight History

Start Weight

151.3 kg

Lost so far: 26.1 kg

Current Weight

125.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

124.7 kg

Still to go: 0.5 kg

TheMaritimer's Weight History

	DomOlive
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

View Complete Cook Book

	Chicken Breast Fingerlings
	Fried Floured or Breaded Haddock
	Home Fries
	Swimming (slow)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph