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Suryn
Suryn
Joined April 2015
Posts
52
Following
8
Followers
10
Weight History
Start Weight
85.2 kg
Lost so far:
0.2 kg
Current Weight
85 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
10 kg
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Suryn's Weight History
View Complete History
Following
cerlank
Last weigh in:
Losing 0.7 kg a Week
Black Bee
Last weigh in:
Losing 0.2 kg a Week
Yolande Marais
Last weigh in:
Losing 2.0 kg a Week
Elenor6Best
Last weigh in:
Losing 0.5 kg a Week
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Suryn's Cook Book
Calories: 126kcal | Fat: 5.09g | Carbs: 16.99g | Prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
View Complete Cook Book
Suryn's Recent Food & Exercise
Ginger Ale
Fruit Juice
Gin
Walking (brisk) - 6.5/kph
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar