SarahKirkup - Member

SarahKirkup

Joined June 2014

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Following

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Weight History

Start Weight

72 kg

Lost so far: 9 kg

Current Weight

81 kg
Performance: Losing 4.2 kg a Week

Goal weight

70 kg

Still to go: 11 kg

SarahKirkup's Weight History

Calories: 204kcal | Fat: 10.93g | Carbs: 22.92g | Prot: 6.19g

Really tasty, crunchy, easy to make salad.

Calories: 442kcal | Fat: 11.44g | Carbs: 46.59g | Prot: 40.70g

A baked casserole using fresh chicken, cooked pasta and vegetables.

Calories: 249kcal | Fat: 2.46g | Carbs: 46.25g | Prot: 11.82g

A delicious minestrone soup, perfect for a winters day.

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