Sandi41 - Member

Sandi41

Joined May 2011

Posts

151

Following

Followers

Weight History

Start Weight

77.8 kg

Lost so far: 12.1 kg

Current Weight

65.8 kg
Performance: Losing 3.2 kg a Week

Goal weight

63.5 kg

Still to go: 2.3 kg

Sandi41's Weight History

	Sc00ter32
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 106kcal | Fat: 6.50g | Carbs: 1.16g | Prot: 10.17g

Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not.

View Complete Cook Book