Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Onedllm
Onedllm
Joined January 2020
Posts
89
Following
9
Followers
9
Weight History
Start Weight
97.5 kg
Lost so far:
4.7 kg
Current Weight
92.8 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
68.0 kg
Still to go:
24.8 kg
Follow
Onedllm's Weight History
View Complete History
Following
Yippee Ki Yay
Last weigh in:
Gaining 0.9 kg a Week
Kenna Morton
Last weigh in:
steady weight
br_e_co
Last weigh in:
steady weight
Swayneman
Last weigh in:
Losing 0.3 kg a Week
View All
Onedllm's Cook Book
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 341kcal | Fat: 19.54g | Carbs: 12.30g | Prot: 29.45g
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
View Complete Cook Book
Onedllm's Recent Food & Exercise
Hard Candies
Whipped Dairy Topping
Unsweetened Frozen Blueberries
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Water Biking/Running
View Diet Calendar