Nadia :p - Member

Nadia :p

Joined November 2013

Posts

Following

Followers

Weight History

Start Weight

78.3 kg

Lost so far: 7.1 kg

Current Weight

71.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

65 kg

Still to go: 6.2 kg

So I'm a very outgoing and friendly person. I have tried the fitness journey many times, but now I am here to stay! I hope I am able to get help from many different people.
I have 4 months to lose at least 7 kilos!

Nadia :p's Weight History

View Complete History

Following

	Nikina70
	Last weigh in: Losing 1.1 kg a Week

	Blood Rose
	Last weigh in: Losing 0.1 kg a Week

	Chardy_nay
	Last weigh in: Gaining 0.1 kg a Week

	MellaGray
	Last weigh in: Gaining 0.0 kg a Week

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Nadia :p's Recent Food & Exercise

	Plant Based Protein
	Bananas
	Chicken A La King
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph

View Diet Calendar