Morongwe18 - Member

Morongwe18

Joined August 2020

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Weight History

Start Weight

82 kg

Lost so far: 1.5 kg

Current Weight

80.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

77 kg

Still to go: 3.5 kg

Morongwe18's Weight History

	JessiNova
	Last weigh in: Gaining 0.1 kg a Week

	Mini Tennis Biscuits
	Boiled Potato (Fat Not Added in Cooking)
	Navels Oranges
	Bicycling (moderate) - 21/kph
	High Intensity Interval Training (HIIT)
	Stairs (Climbing Stairs)