Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Melz.Colborne
Melz.Colborne
Joined February 2013
Posts
39
Following
10
Followers
0
Weight History
Start Weight
95.6 kg
Lost so far:
5.3 kg
Current Weight
100.9 kg
Performance:
Losing 1.8 kg a Week
Goal weight
63 kg
Still to go:
37.9 kg
Follow
Melz.Colborne's Weight History
View Complete History
Following
kimikoo
Last weigh in:
Losing 0.1 kg a Week
Cenada
Last weigh in:
Losing 1.1 kg a Week
Nicky07969
Last weigh in:
Gaining 0.1 kg a Week
Carstens8
Last weigh in:
Gaining 0.4 kg a Week
View All
Melz.Colborne's Cook Book
Calories: 247kcal | Fat: 11.12g | Carbs: 34.94g | Prot: 2.96g
Penny Pinchers Potatoes
A delicious potato, everyone's favourite vegetable.
Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
View Complete Cook Book
Melz.Colborne's Recent Food & Exercise
Country Spread Medium Fat
Crunchy Peanut Butter
Brown Bread
Exercise machine (moderate)
Bicycling (fast) - 24/kph
Sitting
View Diet Calendar