Lavinnia - Member

Lavinnia

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

117.5 kg

Lost so far: 2.4 kg

Current Weight

115.0 kg
Performance: Gaining 0.9 kg a Week

Goal weight

68.0 kg

Still to go: 47.0 kg

Rheumatoid arthritis, type II diabetes. I'm hoping Atkins helps both conditions. I've already been able to decrease my insulin. Yeah!

UPDATE: It's 2012 now. I'm doing my own diet, which is a combination of low glycemic index foods,resistant starch and anti-inflammatory foods. We need to control the inflammation. Weight loss is a gimmie.

Lavinnia's Weight History

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Following

	RubyRedSox
	Last weigh in: Losing 0.9 kg a Week

	DUBAIKK
	Last weigh in: Gaining 0.1 kg a Week

	OCMom714
	Last weigh in: Gaining 0.2 kg a Week

	ctlss
	(only visible to followers)

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Lavinnia's Cook Book

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

Calories: 260kcal | Fat: 20.37g | Carbs: 15.06g | Prot: 8.35g

Warm Spinach & Pepper Salad

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

Calories: 147kcal | Fat: 10.55g | Carbs: 12.05g | Prot: 4.36g

Curry Roasted Cauliflower

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

Calories: 84kcal | Fat: 6.99g | Carbs: 4.84g | Prot: 1.05g

Cucumber, Tomato and Onion Salad

Simple tasty salad with an olive oil and red wine vinegar dressing.

View Complete Cook Book

Lavinnia's Recent Food & Exercise

	Deli Fresh Slow Roasted Roast Beef
	Italian Bread
	Light Queso Fresco & Chipotle
	Desk Work
	Walking (slow) - 3/kph
	Driving

View Diet Calendar