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Francisca Essel
Francisca Essel
Joined June 2020
Posts
72
Following
45
Followers
22
Weight History
Start Weight
100.2 kg
Lost so far:
10.6 kg
Current Weight
89.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
81.6 kg
Still to go:
8.0 kg
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Francisca Essel's Weight History
View Complete History
Following
Debbie Cousins
Last weigh in:
Losing 4.4 kg a Week
mike_collier
Last weigh in:
Losing 1.1 kg a Week
shirfleur 1
Last weigh in:
Losing 0.6 kg a Week
Kenna Morton
Last weigh in:
Losing 0.8 kg a Week
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Francisca Essel's Recent Food & Exercise
Bean Cake
Jollof Rice
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
