Emjai Milev - Member

Emjai Milev

Joined March 2018

Posts

Following

Followers

Weight History

Start Weight

63 kg

Lost so far: 0 kg

Current Weight

63 kg
Performance: steady weight

Goal weight

52 kg

Still to go: 11 kg

Im a mom , my son is 2 years old. I am fairly active , a foodie and love nutrition.
Since i turned 28 my metabolism has spiraled out of control and i have love handles like a muffin. I want to be fit ,healthy and super toned

Emjai Milev's Weight History

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Following

	Chardy_nay
	Last weigh in: Gaining 0.1 kg a Week

	Caro_S_Farrell
	Last weigh in: Losing 0.3 kg a Week

	Kimmy321
	Last weigh in: Gaining 0.4 kg a Week

	jade electro ink
	Last weigh in: Losing 0.5 kg a Week

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Emjai Milev's Cook Book

Calories: 177kcal | Fat: 0.85g | Carbs: 38.16g | Prot: 7.03g

Banana Pancakes

A low fat great tasting breakfast.

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Emjai Milev's Recent Food & Exercise

	Apple Cider Vinegar
	Vegetable Curry
	Smooth Peanut Butter
	Walking (slow) - 3/kph

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