Don97 - Member

Don97

Joined January 2017

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Following

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Weight History

Start Weight

106 kg

Lost so far: 14.5 kg

Current Weight

91.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

90 kg

Still to go: 1.5 kg

Don97's Weight History

	Carrots
	Low Fat Smooth Cottage Cheese (Plain)
	Low Fat Vanilla Yoghurt
	Treadmill
	Weight Training (Bodybuilding)
	Walking (exercise) - 5.5/kph