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787 kcal
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Fat: 30.76g | Prot: 80.79g | Carbs: 41.73g.
Breakfast: Coffee with Milk, Hard-Boiled Egg. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cucumber (with Peel), Onions, Tomatoes, Lettuce, Chicken Breast Meat, Rice Paper. Dinner: Minced Beef (90% Lean / 10% Fat), Woolworths Baby Marrow Spaghetti, Crushed Tomatoes (Canned), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Minced Beef (90% Lean / 10% Fat). Snacks/Other: Parmalat Lite Vanilla Flavoured Custard. more...
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1667 kcal
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Exercise:
Driving - 20 minutes, Desk Work - 6 hours, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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Jules0077's Weight History
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