My cat deprived me of proper sleep last night, so I was too tired to get up for gym this morning. Tonight I will lock her out of the bedroom, as much as that breaks my heart! #naughtypets
On the up side, my unofficial weight this morning is 77.5 kg - back to pre-festive weight! Took a little longer than I anticipated, but I'm happy!
Happy Wednesday everyone!
#fastingrocks
View Diet Calendar, 31 January 2018:
|
1247 kcal
|
Fat: 67.63g | Prot: 59.59g | Carbs: 98.78g.
Dinner: Cottage Cheese, Minced Beef (70% Lean / 30% Fat), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lancewood Fat Free Smooth Cottage Cheese, Grated Cheddar Cheese, Clover Cream, Red Tomatoes (with Green Chillies, Canned), Black Olives, Fatti's & Moni's Spaghetti. more...
|
|