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View Diet Calendar, 11 December 2017:
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1251 kcal
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Fat: 34.15g | Prot: 86.35g | Carbs: 155.48g.
Breakfast: Brown Sugar, Yum Yum Smooth Peanut Butter, Apples, Oatmeal. Lunch: Mixed Vegetables (Frozen), Chicken Breast, Couscous (Cooked). Dinner: Cape Point Hake Fillets, Pumpkin, Brown Rice. Snacks/Other: Strawberries, Woolworths Brown Bread, Lucky Star Light Meat Shredded Tuna in Vegetable Oil, Boiled Egg. more...
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1958 kcal
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Exercise:
12km - 1 hour and 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...
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Cathy_Monyela's Weight History
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