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View Diet Calendar, 03 December 2017:
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1240 kcal
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Fat: 28.61g | Prot: 84.15g | Carbs: 151.77g.
Breakfast: Kellogg's All Bran Flakes, Woolworths Long Life Full Cream Milk. Lunch: Pumpkin, White Rice, Chicken Breast, Carrots. Dinner: Pumpkin, Nature's Garden Mixed Vegetables, Chicken Breast Meat (Fried, Cooked), White Rice. Snacks/Other: Food Lovers Food Lovers Chocolate Brownie Snack Bar, Boiled Egg, SPAR Full Cream Mango and Pear Yoghurt, Future Life High Protein Lite Smartbar Peanut Butter Crunch. more...
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Cathy_Monyela's Weight History
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