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View Diet Calendar, 14 September 2017:
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1540 kcal
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Fat: 61.93g | Prot: 124.75g | Carbs: 114.22g.
Breakfast: Soft White Roll, Nando's 1/2 Chicken, Nando's Chips (Regular). Lunch: Chicken Breast Meat and Skin, Mayonnaise, Lidl Rye Bread, Rye Bread, Lindt 85% Dark Chocolate. more...
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 Comments
yesterday's effort at gym
13 Sep 17 by member: Jashan r
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Jashan r's Weight History
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