Jvjonathan's Journal, 23 Mar 12

All my hard work has amounted to nothing.
80.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:
1433 kcal Fat: 53.28g | Prot: 18.59g | Carbs: 112.10g.   Breakfast: Croissant, Cheesecake, Merlot Wine. more...
Gaining 5.6 kg a Week

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Comments 
Keep at it buddy. Sometimes positive "outward" results may seem slow or nil, but you're doing great things for your body internally by eating healthy and staying active. Keep it up! 
26 Mar 12 by member: Pking

     
 

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Jvjonathan's Weight History


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