Weigh In record (no journal entry) for 15 February 2017
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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293 kcal
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Fat: 5.99g | Prot: 11.72g | Carbs: 45.94g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Jungle Oats. Snacks/Other: Lemon Juice (Canned or Bottled). more...
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Gaining 0.9 kg a Week
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princess mpho's Weight History
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