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My unofficial weight this morning is 102.3kg.
All is on the right track.
View Diet Calendar, 07 February 2017:
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2026 kcal
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Fat: 111.41g | Prot: 188.94g | Carbs: 57.15g.
Breakfast: Green Tea. Lunch: Coca-Cola Coke Zero, Clover Full Cream Fresh Milk, Nescafe Classic, Carrots, Cucumber (with Peel), Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Carrots, Gourd White-Flowered (Calabash), Coca-Cola Coke Zero, Beef Steak. Snacks/Other: Crystal Valley Low Fat Plain Yoghurt, Peanuts, Dried Coconut, Jungle Oats, Woolworths Chia Seeds. more...
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Big Boy Optimus's Weight History
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