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Hey everyone,
Second day successfully accomplished. Completed a 6.5 mile run yesterday, and a 3 mile run today.
I'm having a conflict. I love volleyball and I want to accomplish great things related to running (longer, faster pace, etc). But I am having a hard time balancing the two. I want to play volleyball more, but it will interfere with running (and vice versa). Any advice?
Other than that, I'm starving (I think it is all emotional). Maybe I need to drink more water. The first week of getting back on track is the hardest. Once I'm on track, it's moderately easy, but the first week, I would imagine it's like trying to quit cigarettes.
I hope you all are having a good week so far!
View Diet Calendar, 03 January 2017:
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1410 kcal
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Fat: 54.02g | Prot: 83.13g | Carbs: 143.21g.
Breakfast: Sugar, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Original. Lunch: Golden Delicious Apples, Chicken Breast. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Cub Foods Ground Beef (93% Lean / 7% Fat), Cheddar Cheese. Snacks/Other: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Blue Diamond Almond Breeze Original, Sugar, Starbucks Veranda Blend Blonde. more...
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